No matter how itchy or painful eczema on other parts of your body is, having it on your face may have the most impact on your life.

You cannot hide your condition under your clothes and you cannot retreat away from the world. It fills you with dread and non-stop worry.

This worry and constant stress takes it toll on your life, but you may not yet be motivated to. It is very important that you find a way to cure your eczema because facial eczema is often a sign of greater health problems.

No matter how much stress your eczema puts on your body, you will be in greater misery once the other symptoms of poor health begin to manifest.

Your skin is your body’s largest organ. Like any other organ, if your health is compromised the organ function is compromised. The skin on your face is some of the thinnest and most delicate on your entire body.

Furthermore, it is most exposed to the elements and other influences which accelerate the deterioration of healthy skin cells. Often, any chronic health problem will first manifest itself on your facial skin.

Sometimes it manifests through discoloration or acne, but most often it is in the form of eczema. If you can treat the fundamental problem, you can correct the eczema.

Transepidermal Water Loss and Hydration

As you know, eczema often occurs because of a severe drying of the skin. What you may not know is that your skin is suffering from a fundamental loss of its natural moisture. This is a condition called Transepidermal Water Loss, or TEWL.

TEWL is a scientific term for the unexplained loss of water from the deeper skin layers. In thin areas of your skin, like your face, the skin dries out very quickly and the water drains away.

In the lower portions of your body, the skin dries out but you may also see puffiness where the water pools under the skin. This is wasted water that does not nourish your skin or the rest of your body.

The problem with TEWL is that your skin may not be the only part of your body losing water. Your skin shows the dehydration first in the form of eczema.

However, it is also very likely that your internal organs and other vital parts are also losing the essential water you need to thrive. Most eczema therapy programs you see will recommend drinking plenty of water.

However, to make up for this fundamental water loss you will need to consume more than twice the water consumed by a person without eczema.

Cortisol and Stress Management

Cortisol is a very interesting hormone when it comes to eczema. It is a steroid that is often synthesized artificially to produce a topical ointment. Cortisol creams are one of the most common medically prescribed external eczema treatments.

Internally, it is a whole different story. When your body is under stress for any reason, it releases adrenaline to keep up the energy levels needed.

It makes your metabolism and endocrine system work overtime. To counteract the adrenaline, your body produces cortisol. It slows down all of your bodily functions, including your immune system.

Typically, this is a short term process to deal with acute stress and the body quickly returns to normal function. In these busy modern times, it seems that acute stress has been replaced with chronic, never-ending stress.

This means a never-ending release of cortisol. It makes you gain weight, raises your blood sugar, imbalances hormones, and, most importantly, suppresses your immune system.

As you probably already know, immune malfunction is one of the primary causes of eczema. Unfortunately, eczema is only the first symptom and you will get increasingly unhealthy as the problem continues.

Until your chronic stress can be dealt with, your immune system will continue to suffer and you will be plagued with eczema on your face and, eventually, other parts of your body.

Many eczema experts will tell you that stress intervention must be a part of your anti-eczema therapies or you will never really eradicate the problem.

Not to Be Taken Lightly

These are just two examples of why having eczema on your face can be a sign of something far worse. There are countless other serious conditions that often manifest themselves as eczema.

If you have been “dealing” with your eczema, it is time for you to confront the problem, and its root cause, head on.

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Scientists have yet to undeniably prove a genetic tendency toward eczema. Yet, it is clear that eczema has a tendency to run in families.

Scientists and health experts who have studied all forms of eczema under the assumption that there is a link between genetics and eczema have found many effective methods of treatment and prevention.

Everyone is unique. Every form of eczema is unique. However, the people who are closest to your unique disposition are your family members.

It would be foolish to not use this to your advantage. You can use the knowledge experts have learned about genetic eczema and your family’s own experiences to improve, and even cure, your eczema.

Probiotics

A recent study out of Finland has shown probiotics to be very effective at improving immune function and preventing eczema when there is a genetic tendency.

You may think that all bacteria are bad. In fact, there are some forms of bacteria, called probiotics, which actually improve your health. Probiotics flourish in your intestines, where immune function is regulated.

The Finland study showed that families with a history of eczema have very low concentrations of probiotics in their digestive tracks.

When given high doses of probiotics, the eczema patients had substantial improvement in the health of their skin as well as other immune functions.

If you believe your eczema runs in your family, you should incorporate probiotics into your eczema remedies. Yogurts are a great source of natural probiotics.

However, you can also find probiotic supplements in most grocery and health stores.

Over Sterilization

When experts were unable to definitively prove a genetic link to eczema, they began to study other factors that would be of a familial nature, such as geographic location and socioeconomics.

It became clear that eczema had a tendency to appear in families that were either medium to high income or lived in areas where the population was predominately high income.

On the other hand, there was virtually no incident of eczema in families living in the poorest sections of the world. This is when the Hygiene Hypothesis was developed.

As you learned earlier, some bacteria is good for you. For thousands of years the human immune system has fought off and guarded against all forms of bacteria from the common cold to the plague.

Modern science has given us inoculations, anti-bacterial soaps, super-sanitizing detergents, and many other germ killers.

However, only families of means are able to effectively obtain and use these methods regularly. Therefore, each generation is exposed to fewer and fewer germs.

Although each generation has quickly become germ free, the immune system has not adapted. Without germs to fight, the immune system is free to overreact.

As soon as you encounter an allergen or irritant that would normally go unnoticed, the immune system starts a full-fledged attack on the substance which results in an eczema flare up.

This does not mean you should not practice good hygiene. You should always wash your hands and have all of the other hygiene habits to prevent infection and the spread of major diseases.

However, simple soap and water will do. You do not need the anti-bacterial soaps and hand sanitizers. You do not need to super bleach every surface you encounter.

Granted, you may catch a cold from time to time, but that is how your body should function normally. If your immune system can resume its traditional fight against common bacteria it will not overreact to eczema triggers.

Talk To Your Family

You will be surprised how much you can learn about which unique treatment for eczema will work for you by simply talking to your fellow family sufferers.

Those older than you have been dealing with the problem longer than you have. They may have found treatments that help them heal and prevent eczema better than others. They may also have a clue as to which allergens and irritants cause flare up.

While you cannot rely on your family to give you all of your treatment advice, it will get you started in the right direction.

Finally, take good notes of all of the eczema information you learn about your family. Keep good notes about your own journey too. If you ever have children, you will be giving them vital information that may help them stay eczema free.

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If you have been suffering from eczema for a long time or if you feel your life has been severely impacted by your condition, you may be desperate for a solution.

In fact, you may be so desperate that you have reached a “try anything” point. Before you take another step, here are a few tips to keep you safe while you heal.

1) Research - There is a lot of information out there about eczema. Some of it is good, but a lot of it is bad. When it comes down to it, the more you know about how your body and skin works the better you will be able to decipher which advice is the best.

If you read about a technique, check around and find if other eczema sufferers recommend it and what their experiences were.

You should even research the expert offering the advice; verify they have personal or professional expertise and that others find them reputable.

Make an effort to learn about your specific type of eczema. Different forms of the illness require different therapies.

For example, while all forms of eczema are rooted in immune and skin dysfunction, treatment for atopic dermatitis is very intensive and complicated whereas preventing contact dermatitis may only require identifying your eczema trigger.

If you know more about your specific condition, you will be in a better position to evaluate different therapies.

2) Do Not Look For A Miracle - As you read earlier, the root cause of any eczema is immune system and skin malfunction. If it were simple to fix your eczema, no one would have eczema.

Miracle products and programs that offer quick and easy solutions are not the answer, they just want to make money off of you. At the very least, they are not going to work but they could be dangerous to your health.

It will take work to achieve your eczema cure. You will have to learn how to restore your immune health by eating right, exercising right, and living right.

You will have to develop a new skin care regiment that corrects the malfunction and strengthens the skin from the inside and out.

Anything that offers you a miracle shortcut to these steps will not help you achieve your goal.

3) Never Risk Your Health - As long as there is misinformation out there about curing eczema there will always be a chance that the wrong technique will risk your health.

Once again, this is why you need to know how your body works and what it needs to thrive. If you put your health in jeopardy, you could end up with a condition far more serious than your eczema.

Never follow a program that tells you to eliminate a certain type of food without teaching you to make up for those nutrients using alternative foods and supplements.

For example, many programs may recommend eliminating dairy to heal eczema. However, the program must also teach you the supplements you need to make up for the calcium, vitamin D, and other nutrients in dairy along with the foods which provide alternative proteins and healthy fats. Without these substitutes, you will end up malnourished and sick.

You should also not follow a program that promotes taking unhealthy amounts of otherwise essential nutrients. Too much of any one food group can cause cardiovascular failure or diabetic-like symptoms.

Additionally, your body needs a wide variety of vitamins and minerals to thrive. However, taking too much of a supplement can quickly become dangerous.

For example, zinc is an essential nutrient that boosts the immune system but it only takes a small quantity to become toxic and give you “zinc poisoning” which causes heart palpitations and kidney failure.

4) When It Is Right, Commit - Just because there is a lot of misinformation out there does not mean you cannot find good, trustworthy information.

If you educate yourself and trust your gut, you should be able to find a quality anti-eczema program. However, once you find that program you must commit to it.

Jumping between techniques and constantly changing your routine is not going to give you the results you want. Restoring your immune system and skin’s health takes time.

You may not see results right away, but that does not mean you should try something else. Furthermore, do not pick and choose the parts of the program you follow.

Curing eczema is complex; each portion of your program relies on all of the others to help you attain optimum health. You have to follow every step if you want to achieve the results promised.

You did the work to find a program you could trust; now you have to have the patience and the commitment to let it work.

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Finding the specific allergen or irritant which is causing your eczema is important. If you can learn your eczema triggers, you can avoid them. If you can avoid your triggers, you can stop your eczema.

In some cases of eczema, like atopic dermatitis, it may be difficult to determine the root cause of your eczema.

This is because the eczema is actually triggered by a combination of many factors, such as a food allergy and an immune dysfunction at the same time. It makes treating that kind of eczema difficult.

However, in the case of contact dermatitis treatment and most other forms of eczema, identifying the trigger is simpler and you may be able to control your eczema by avoiding the trigger.

Many people go through their lives suffering from eczema, never knowing the cause. The truth is that there are literally thousands of potential eczema triggers.

However, instead of looking for the more complex triggers, it is far more likely that your eczema trigger is something you encounter everyday.

Too many common items are an eczema trap, causing your problem over and over again. If you can identify the triggers lurking in your own home, you may be able to make substantial progress in curing your eczema.

The first thing you should know is to not rely on your genetic disposition to determine your eczema triggers. While there are genetic tendency towards eczema in families, that is not always the case.

Sometimes, you may have a reaction to something that no other family member reacts too. Also, other family members may have never realized what is triggering their eczema.

Environmental Triggers - Smoking, dust, pet dander, and pollen. Everyone knows that these are triggers for hay fever and asthma, but not everyone knows they can cause eczema.

You may have decided that your pet dander and dust is controlled or the pollen count is not high enough to worry about. In truth, if this is causing your eczema it will only take exposure to a small amount.

It is time to examine your body’s reaction to these triggers and determine if you have an eczema reaction within 72 hours of exposure to them.

Beauty And Health Care Products - It is surprising how little we know about the products we use on our bodies everyday.

Shampoos, facial soaps, deodorants, and makeup are filled with chemicals, artificial ingredients, and dyes that are all potential allergens or irritants. Most toothpaste products contain a form of fluoride that is derived from farm fertilizer.

As you can imagine, that can easily irritate your skin. Deodorants are filled with heavy metals that can cause almost instant reactions. Nail varnish has a very high rate of causing eyelid and facial eczema.

Detergents And Other Cleaning Agents - The soaps, laundry products, floor cleansers, and other detergents you use to cleanse your home are very likely your eczema triggers.

More people are allergic to their laundry detergents than they are to any other type of eczema triggers. Typically, the trigger will not happen until you have had an intensive exposure, such as cleaning the whole house in one day.

However, it can also happen just by wearing clothes washed in a detergent all day long. Identifying if a detergent or cleanser is causing eczema in children can be very important because the reaction will get worse over time.

Identifying and preventing exposure now will help your child stay eczema free later in life.

There are also many other common household eczema triggers that you may or may not know about. It is time that you take a look around at all of the products and objects you come in contact with daily or regularly.

Keep in mind, identifying your trigger may take time as it is a trial and error process. However, with a little patience and examination you should be able to identify your trigger and stay out of that eczema trap.

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Everyone knows that sleep is essential for your body to function properly. This is also true of your body’s ability to heal itself. More than 95% of all bodily repairs are performed while you are asleep.

If you are an eczema sufferer, getting a good night’s sleep can go a long way to healing your skin. If you do not get enough sleep every night, your body will be more focused on staying alert and performing basic functions like metabolizing food.

It will consider healing your eczema wounds as a secondary task which can be ignored for more important duties. If you want to heal your eczema quickly, you must get enough sleep.

Of course, the nature of eczema does not often provide you with ideal sleeping conditions. The itching skin can be terrible, especially with no daytime tasks to distract your mind from concentrating on the desire to scratch.

The pain and open wounds make it difficult to get into a comfortable sleeping position.

Overall, the eczema can leave you up all night, tossing and turning, and not healing. If eczema is interfering with your sleep, the best defense is a good offense. In this case, the cure for eczema related sleep loss is a lot simpler than you may think.

Stop the Itching

The constant itch of eczema is the main complaint of sufferers who are losing sleep. It is all they can do to stop themselves from scratching.

It wakes them throughout the night and keeps them from falling asleep. If they do scratch, they worry about what the damage will look like in the morning.

Step One : Get a high quality pillow, comforter/quilt, and sheet set. It is amazing how few people know that having good sleeping essentials, those which are soft, breathable, and made from natural fibers, can reduce itching.

Step Two : Cool down your room, sheets, and pillow. The feeling of being warm, hot, or sweaty, is a main itch agitator because it gives the sensation of dry skin.

Lowering the temperature of your sleep environment can keep your skin feeling moist. The cold will also make your skin contract, drawing together the pores and making the nerves concentrate on the soothing chill instead of the lingering itch.

While some people choose to buy a room fan and chill their sheets beforehand, some more extreme cases of night time itching may also be treated by using icepacks, covered with a towel, in the bed.

Care for the Wounds

Your eczema wounds can be difficult. They are open and seeping, swollen, and painful. You worry that lying in bed will open the wounds further or lead to infection.

You try not to rest on your afflicted skin, but are concerned you may roll over on it in the middle of the night. Fortunately, there are ways to keep your wounds safe and still get a good night’s sleep.

Step One : Bandage severe wounds or those you are most concerned about. While it is best for eczema wounds to breathe, it is more important that you get plenty of sleep so you can heal.

Wet bandages, which are traditional bandages that are soaked in a zinc paste, are very effective. The zinc is both a healing mineral and moisturizer which will help repair your skin.

The moist bandage will keep the wounds soothed and eliminate itching. You can cover the wet bandage with a dry bandage and not have to worry about the wound for the rest of the evening. Smaller wet bandages can be used for facial and eyelid eczema.

Step Two : Apply plenty of safe moisture. If you think wet bandages are a little extreme or if your wounds are not very open and deep, a thick layer of moisture will do.

An ointment made of nourishing emollients, like coconut oil and vitamin E will be very effective. The moisturizing ointment will create a thin, but strong, layer of protection between your skin and your bedding.

It will prevent any seeping agitation from your bedding and it will keep dirt and germs out of your wounds. It will help reduce swelling and alleviate pain. Additionally, the moisture will give you great relief from your itching.

Eczema should not keep you awake at night. It is important that you not allow anything stand between you and a good night’s sleep. There is nothing more essential to keeping your skin and your whole body healthy.

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Your eczema disrupts your life. You worry about how others will perceive you during a flare up. You find yourself missing out on favorite foods and activities because you are worried a flare up might occur.

As if that were not enough, you are also faced with the lasting reminders of your suffering if your eczema leaves you with scars.

Eczema scars are a possibility with any form of eczema. This is why your treatment for contact dermatitis, atopic dermatitis, facial, or any other form of eczema should also address scars.

Scar treatment should be a two-phased approach which includes preventing scars and reducing the scars which already exist.

Scar Prevention

Scar prevention is an essential part of any eczema therapy program. Obviously, if you can prevent scars you will not have to learn to eliminate them later.

The good news is that most of the steps you take to heal your eczema will also help you prevent scars.

1) Keep Your Skin Clean - The number one cause of scars is secondary infections from eczema wounds. Once infection sets in, the wounds stay open longer.

The longer the wounds stay open, the faster the body rushes to close it. When in a rush, the body only produces the thick, rubbery collagen filled skin instead of the soft, normal skin that would regrow naturally.

Keeping your skin clean and moisturized with a natural cleanser is the best way to prevent scar-causing infection.

2) No Matter What, Do Not Scratch - When you scratch, you tear your skin. You deepen and widen your wounds.

Furthermore, you force the dirt and germs on your hands and fingers into your open wounds which will cause infection and scars. It is important that you use methods to prevent scratching, such as cooling clothes and extra moisturizer.

When treating eczema in children it becomes even more important to prevent scratching because children do not understand the long term implications of scars and cannot use restraint.

Reducing Existing Scars

If you did not care for your eczema appropriately before you understand how to treat the condition or if a flare up has ever become severe, chances are you have scarring.

If you suffered from eczema on your face, neck, arms, or hands it is also very likely that your scars are visible to others.

If this is true, or even if you simply want to reduce the scars in the covered areas of your body, you should know that you can reduce their appearance and in some cases eliminate your scars.

1) Massage The Scar - The body wants to heal itself and restore your skin to normal function. It even wants to replace collagen filled, non-flexible scar tissue with the softer, normal skin.

Even after a scar is formed, the body gradually dissolves the tissue and builds healthy new tissue. The way the body heals itself is by sending healing nutrients and protein building blocks to the tissue in the bloodstream.

If you massage the scar, it will increase the flow of blood and accelerate the replacement of scar tissue with healthy tissue.

2) Use A Healing Balm - It is a proven fact that certain plant and animal extracts have a phenomenal impact on healing, reducing, and even eliminating scar tissue.

Some extracts, like vitamin E, are very concentrated moisturizers which soften the skin and heal it from the outside in. Others, like aloe vera and lemon juice, are able to lighten the color of scars and remove the darkness that makes them so visible.

Making a homemade balm that is a combination of both softening and lightening products will have a dramatic affect on the appearance of your scars.

Scars are not something you have to learn to deal with. Once you learn how to cure your eczema for good, you do not have to have lasting reminders for the rest of your life.

Scar prevention and elimination is easy to do and very effective at keeping your skin clear and soft.

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An illness like eczema is best cured naturally. Your skin, normally, has the ability to restore itself to health without the aid of artificial chemicals and medicines.

When you have eczema prone skin, your skin is malfunctioning and not healing itself. Rather than turning to chemicals or prescriptions to treat the symptoms of that malfunction, natural remedies can help restore your skin’s normal function and stay healthy.

The best thing about this kind of remedy is that the earth is full of natural methods to make your eczema heal and even prevent eczema.

Every kind of eczema, from atopic dermatitis treatment options to the eczema on your eyelids, can be best treated using plant extracts, gifts from the sea, and elements from the earth.

While some are very well known, like oatmeal or aloe vera, some of the most effective ones you may have never heard of.

Neem Seed - The Neem tree is from India and has been used as a household remedy for centuries. It can treat all kinds of illnesses from malaria to skin infections.

Neem seed contains a high percentage of fatty acids which make them a great moisturizer for soothing skin and promoting its own barrier function against eczema triggers.

Neem also contains a high concentration of steroids, very similar to those prescribed by traditional medical doctors. The difference is the steroids in neem are far less toxic than their artificial counterparts. They are even safe for eczema on face skin which is more delicate.

Kukui Nut Oil - This interesting nut from Hawaii is the native’s secret to healthy, strong skin. It has a remarkable effect on swollen, red, and itchy eczema skin, almost instantly reducing the pain and discomfort.

Furthermore, the oil is extremely concentrated. Using only a little can give your skin a thick, rich moisture barrier both healing the skin underneath and shielding it from foreign irritants and allergens.

As if those attributes were not good enough, kukui nut oil also contains saponins. Saponins are a natural cleansing agent that can keep you dirt and germ free.

Quinoa - Health enthusiasts have often used quinoa as a replacement to wheat or oatmeal because it is packed full of nutrients. You can have the same benefits switching to quinoa from oatmeal for your skin treatments.

Quinoa, from South America, has almost two times the saponins of oatmeal. Its lipid quantities, the fatty acids which moisturize skin, are almost three times as potent as oatmeal. It has twice the proteins, an essential nutrient for building new skin.

While some people may be allergic to oatmeal, quinoa has been proven to be mainly non-reactive. Just like oatmeal, quinoa is easy to use. It can be found in most grocery stores and the pureed powder can be added to soaps, bathes, lotions, and made into a mask.

These are only three of the fantastic eczema therapeutic options found in nature. There are literally hundreds of thousands of treatment alternatives.

Best of all, these remedies are typically easy to use, simple to locate, and very budget-friendly. Many times, a little research and the advice of an alternative health expert can help you find the right natural remedies for your body.

With so many natural ways to treat eczema available, you may wonder why so many people turn to chemicals and prescriptions for a solution.

The fact is that modern medicine has many people convinced they can solve their problems. In reality, modern medicine “solutions” often cause greater problems and do not really cure the problem they just treat the symptoms.

If you can finally break the stereotype and give natural eczema therapies a try, you will be amazed at what a difference they can make.

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When you are an eczema sufferer, sometimes it can feel like nature has turned against you. When it gets hot outside and everyone is showing off their new swimsuits, you are covering up your eczema.

As soon as it turns cold and everyone is going out to enjoy the snow, here comes the eczema again to keep you indoors.

It is not acceptable to miss out on life because of your eczema. You should not feel trapped indoors and missing out on seasonal festivities with your loved ones.

Nor should you be forced to cover up your skin for fear of an awkward public reaction to your skin. Fortunately, with a little extra planning and some quality remedies for eczema, you no longer have to.

Summer

It has turned hot outside. All year long you everyone waits for the lazy days of summer where they can get outdoors, work in the yard, lounge by a pool, and do countless other summer activities.

However, eczema sufferers look at this time with fear and worry that is no longer needed.

There are two main eczema issues in the summer: sweat and sun. While they may seem very similar, they are dealt with is differently. Therefore it is best to address them individually.

Sweat may seem like a contradiction to the dry skin of eczema. However, sweat is one of the primary triggers in most forms of eczema.

When the body overheats, the skin produces salty water to cool itself. Dirt and germs combine with the sweat and irritate your skin and inhibits its ability to moisturize and heal itself. The result is dry, itchy eczema.

While the obvious answer may seem to reduce sweat, that is not the correct one. Sweat is typically the result of being active, which is essential to keeping yourself and your skin healthy.

However, you can reduce your sweat during periods of non-activity. For example, try to keep your indoor climate (when there is no fresh air to soothe your skin) cool.

Also, try to wear light, loose, and breathable clothing. 100% cotton and other natural fibers will give you the best breathability.

This will help vent your body’s natural heat, reducing the tendency to sweat. Furthermore, the breathability will help stop sweat and stop the skin agitation.

Just like sweat, the sun can also cause difficulties. The sun provides your body with natural and nourishing vitamins like D, but too much sun can very quickly dry out your skin.

The only defense is to use a safe moisturizer to keep the skin lubricated throughout your summer play. However, oil based moisturizers can cause sunburn.

A better alternative is to use a zinc based moisturizer. Zinc itself has amazing eczema healing properties and has a natural SPF of 40.

Winter

It is amazing that a season so different from summer can have the identical, eczema-causing issues. Sun and sweat are not the problem in the winter. However, their cousins, non-breathability and elemental dryness, are.

When the temperatures drop, it is natural to bundle up in layers of warm clothes. However, the more clothes you pile on the less your skin can breathe and cool itself.

If you put on too many layers, especially of artificial fibers, those clothes are going to cause sweat-related irritation just like you suffered from in the summer.

Finding a mid-weight, natural fiber sweater and a cotton undershirt will be much more effective than piling on layers and layers.

Of course, clothing is only half the problem. The cold winter winds chap your skin and then you retreat indoors where the heater is literally zapping every ounce of moisture from the environment, including your skin. Once again, the only solution is moisturizer.

You must apply and reapply your moisturizer throughout the day. This is especially true for eczema on eyelids where the cold, dry weather will cause your eyes to tear up. Your salty tears are chilled by the winter temperatures. The constant exposure to cold saline will agitate the skin, having a drying effect and cause a flare up.

Putting on a thick layer of a natural lotion will keep a barrier between your skin and the harsh, drying elements around you in the winter.

These are really simple tips. Yet, they can be a really big help. As you can see, it will not be hard for you to care for your skin no matter how extreme the seasons may get.

Being an eczema sufferer should never prevent you from enjoying all the winter or summer has to offer.

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3. Natural Remedies For Eczema If you are suffering from eczema then you know...

If you are suffering from eczema then you know how important an effective remedy is. The most effective therapies are those that are soothing, healing, and safe. This is why natural alternatives are a preferred method over the harsh chemicals and health risks of standard medical remedies.

This article will address three specific natural remedies for eczema, including explaining why they work and how to prepare them. These three therapies will help you find much deserved relief from eczema.

Oatmeal Treatment

Oatmeal has been one of the most commonly used home remedies for eczema and many other skin problems since ancient Egyptian times.

Oatmeal is a fiber-rich, nourishing food that keeps you healthy on the inside.

Although it may seem unbelievable, this fantastic food is also an excellent way to keep you healthy on the outside as well.

Oatmeal has unique properties that soothe and relieve the symptoms of eczema as well as keeping skin healthy to prevent eczema. On a basic level, oatmeal hydrates your skin and prevents it from drying out.

Oatmeal mainly consists of four skin promoting components, polysaccharides, proteins, saponins, and fats. Polysaccharides are a complex sugar that breaks down into a gel-like consistency when mixed with water. It helps to prevent drying by creating a protective barrier on top of the skin.

The proteins in oatmeal further that protection by promoting your skin’s natural ability to create a barrier against foreign irritants and allergens. Saponins are natural cleaners that work to keep the skin functioning by cleaning out the dirt from your pores.

Finally, the fats in oatmeal are a fantastic natural way to lubricate your skin and keep it hydrated.

You can often find oatmeal in many forms, such as lotions or compresses. However, one of the most effective oatmeal remedies for eczema is the oatmeal bath.

Start by taking four cups, or two for a young child, of raw, unprepared oats and processing it in a blender or grinder until it is a find powder. Pour the powder into your bath as you run the warm water; make sure the water is not too hot as this will aggravate your eczema.

Soak in this bath for at least 15 minutes and then rinse yourself clean with warm water. When you dry off, try to dab at your skin instead of rubbing it in order to preserve the oatmeal on your skin.

Natural Cleanser

You probably already know that good hygiene is an important part of any remedy for eczema. However, many of the cleaners can be too abrasive to your skin. They may dry out your skin and make the itching and inflammation of eczema worse.

However, there is a very good natural alternative that will keep your skin healthy and help it heal.

A combination of comfrey root, white oak bark, and slippery elm bark will make a very good cleaner to use both during an eczema flare up and as your normal cleanser.

It will also help relieve the itching and inflammation of eczema. It is even gentle enough for use on babies and young children.

Comfrey root has been used for centuries to heal wounds and reduce inflammation. It also accelerates cell growth and renewal and helps to reduce scarring.

White oak bark is rich in vitamin B12 and skin soothing minerals like zinc. It is also an excellent astringent to tone your skin and reduce inflammation.

Slippery elm is packed full of tannins, like the cleansers found in oatmeal discussed earlier in this article. These cleaners are very powerful at removing and killing germs. Slippery elm is also great for reducing inflammation resulting from infection.

As one of the better cleaners and eczema home remedies, this natural skin wash is easy to make. Take 1 teaspoon of comfrey root, 1 teaspoon of white oak bark, and 1 teaspoon of slippery elm bark and combine it with 2 cups of water.

Make sure all of the ingredients have been mixed together and then heat the mixture over medium heat until it boils. Reduce the heat and let simmer for about a half an hour.

Then, remove the mixture for heat and let it cool completely. Strain out the solids. The remaining liquid can be used as you would any other liquid face wash.

A Healing Moisturizer

After you have cleansed your skin, it is important to keep it hydrated.

A lotion will help keep your skin moist, but you must make sure it is one that will help your skin heal more quickly and protect you from future outbreaks.

Many commercial lotions are full of manmade chemical, allergens, and other items that are known to actually trigger eczema.

Those that do not cause eczema can aggravate the itching, redness, and pain.

A very good eczema remedy and alternative to commercial lotions is to use a natural moisturizer that is enhanced with blueberry leaf and licorice extracts.

Blueberry leaves are known to contain a very powerful compound that prevents the spread of germs.

This will prevent a secondary infection from forming and will help your skin cells better repair themselves. This will reduce the redness and inflammation from eczema, which will also help to alleviate the itching.

Licorice extract has been proven to quickly reduce swelling and redness. It is known to relieve pain related to skin wounds and open lesions, like those from eczema.

It also helps relieve itching and children were shown to scratch less when using licorice, which helps the skin heal more quickly.

You can buy lotions and moisturizers from natural stores that contain both blueberry leaf and licorice extract.

However, it is not necessary for you to give up your favorite natural lotion. You can also add these extracts to your lotion and get the same fantastic results.

Make sure you always start with a natural lotion that is free of dyes, oils, and fragrances. An aloe vera and/or zinc based lotion is the best choice among lotions that are eczema remedies.

To add the extracts to your lotion, start by applying your normal quantity of lotion to the palm of your hand. Then add 2 drops of blueberry extract and 1 to 2 drops of licorice, depending on how bad your eczema is, to the lotion in your hand. Use your finger to mix the extracts into the lotions. Then, apply the lotion as you normally would.

If you are having a severe outbreak you might try a more concentrated solution of licorice extract to relieve acute symptoms.

Other Remedies For Eczema

There are many other remedies for eczema, but these three will greatly help alleviate your suffering, soothe your skin, and help you heal.

If you would like to know more home remedies, read the ebook Vanish Eczema. It will further explain these remedies along with other natural therapies.

Also, it has very helpful information on eczema in general so that you can better understand your eczema and the best treatment options. If you are suffering from eczema, this book can guide you to safe, natural relief.

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photo by kthrn

If you or a loved one is one of the millions of people suffering from eczema on your face, you probably feel very frustrated at each recurrence of the redness, pimple-like bumps, discoloration, inflammation, and sometimes oozing lesions.

When eczema occurs in the face and neck it can have a profound impact on every aspect of your life and you may become desperate for relief.

This is easy to understand, you greet the world with your face and you may feel the world looks on you differently when you have a recurrence.

Facial eczema, sometimes called excema, is very common in infants and young children. In fact, it is normally the first area affected in this type of atopic eczema.

These cases typically clear up by adolescence, but they can recur later in life.

However, it is the adult onset of eczema in the facial area that can be more severe, cause greater discomfort, and very negatively impact your quality of life. Fortunately, this type of facial eczema can be the most responsive to safe and natural treatments.

Some of the traditional medical treatments, like topical steroid creams, are not as effective on facial eczema as more natural methods. This is because eczema is a recurring condition that sometimes requires topical treatments to be applied for extended periods of time.

Facial skin is thinner and much more sensitive than most areas on your body. Extended use of topical treatments such as steroids can cause secondary reactions like acne and infections that will lengthen the healing process and probably leave embarrassing scars.

On the other hand, there are very good natural alternatives to treat eczema on face and neck areas. All natural treatments focus on the relief and prevention of physical discomfort and visible symptoms.

However, the most effective treatments also address the psychological and quality of life aspects of this condition. This is because a mind that is free of anxiety is a vital component to treatment.

Stress And Relaxation

Stress is often a major trigger for facial eczema on several levels. On a very basic level stress can caused increased oil production, acne, sweating, and other conditions that irritate existing eczema occurrences and can trigger new ones.

Also, stress is also associated with bad habits that trigger face eczema like “lip licking”. However, stress can have more serious effects.

Many times a single allergen does not create a flare up until it combines with another chemical in your system and you have an internal reaction. Stress releases toxins into your system which can easily react with an otherwise benign allergen.

This is why relaxation techniques are an important aspect of any facial eczema treatment. This can be as simple as reading your favorite book to distract you from stress related picking, scratching, and licking. It can also include massages and warm bathes to prevent the release of toxins in your system.

Also, relaxation exercises like yoga and stretching will help your body better withstand the negative effects of stress that can cause eczema.

Makeup, Cleansers And Lotions

Makeup is an important part of everyday life and many people do not feel comfortable without it.

Some people believe that having eczema on the face means you cannot wear makeup and this lowers their quality of life.

However, for healing to take place it is important that the psychological discomfort of eczema be treated.

If wearing makeup makes you feel more normal, then makeup should be a part of your treatment.

Seek out makeup that is hypoallergenic, meaning they are less likely to cause an allergic reaction, even though they sometimes cost more. Also look for non-comedogenic makeup. This is makeup that does not clog the pores and helps your skin breathe.

When it comes time to take off the makeup and the rest of the day’s grime, there are good natural alternatives to harsh soaps that will help you treat eczema on face and neck areas.

For example, a boiled mixture of white oak, elm bark, and comfrey root will cleanse the skin but also greatly soothe the inflammation. There are other natural cleansers out there, but if you do not use this cleanser you should find one recommended by an eczema expert.

Also, follow the cleanser with a lotion that is zinc based to further soothe the irritation and even out your skin.

Food

Diet and food preparation are also a key to treating eczema, especially in sensitive areas like your face. These treatments are based on balancing nutrients, vitamins, and minerals.

Also, they focus on foods and preparation techniques that keep your Ph and acid levels balanced. Many studies have shown that Ph levels can have a tremendous affect on the treatment of facial eczema.

There are many other techniques to naturally and effectively treat eczema on the face. If you want to understand the techniques mentioned here in more detail, and many other fantastic methods, turn to the ebook Vanish Eczema.

You will learn the techniques they used to control and even prevent facial and other forms of eczema, including diet, ointments, relaxation, and more.

You can use these techniques to keep your condition in check and take back your own quality of life.

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